Most of us have experienced getting into a special state of mind, where we forget about all obligations that we have. We forget about work and day-to-day stress. Maybe you have a big presentation coming up or a family situation that puts weight on your shoulders. Then you seek to these places where you could focus on just being you, find your inner self and relax. I experience this mindfulness when I am out running, especially longer runs, which is why I have decided to run Stockholm Marathon again this year.
Who is with me?!